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Beginners Yoga

August 27 @ 6:15 pm - 7:15 pm

|Recurring Event (See all)

One event on August 27, 2019 at 6:15 pm

One event on September 24, 2019 at 6:15 pm

Due to an instructor emergency, the July 30 Beginners Yoga class has been cancelled. In its place, we will have a hip hop abs workout!Part of  Bickerdike’s 606 Wellness Club series

Beginner’s Yoga:

Come join us as we connect our breath with movement. This class moves at a slower pace to focus on quieting the mind and stretching the body. Flexibility is not required; stiff, tight, and tense bodies welcome! Beginner’s Yoga is appropriate for students of all levels, practiced mostly in standing, sitting, and lying positions. Your teacher Erica is a nurse and nurse practitioner student at UIC. She has been teaching yoga since 2016 and is looking forward to meeting you all!  Mats will be provided.

Classes Include:

Alkaline Healing Herbs Bath Salts & Body Scrubs
July 2, September 3

Self-Defense Class for Women
July 9, August 13, September 10

Zumba 
July 16, August 6, September 17

Dance Lessons
Salsa July 23, Bachata August 20

Beginners Yoga
July 30, August 27, September 24

Details

Date:
August 27
Time:
6:15 pm - 7:15 pm
Event Categories:
,

Organizer

Bickerdike Redevelopment Corporation
Phone:
773.278.5669
Email:
information@bickerdike.org
Website:
www.bickerdike.org

Venue

Bickerdike Redevelopment Corporation
2550 W. North Avenue
Chicago, IL 60647 United States
+ Google Map
Phone:
773.278.5669
Website:
www.bickerdike.org