- This event has passed.
Self Defense Class for Women
July 9, 2019 @ 6:15 pm - 7:15 pm
One event on August 13, 2019 at 6:15 pm
One event on September 10, 2019 at 6:15 pm
Part of Bickerdike’s 606 Wellness Club Series
FURIE has been providing self-defense training for women of Chicago since 2017. Join us for introductory self-defense training for all ages, abilities, and fitness levels. We’ll learn about body stance and environmental awareness; basic kicks, blocks, and punches; and vocalizing to take up space.
Classes Include:
Alkaline Healing Herbs Bath Salts & Body Scrubs
July 2, September 3
Self-Defense Class for Women
July 9, August 13, September 10
Zumba
July 16, August 6, September 17
Dance Lessons
Salsa July 23, Bachata August 20
Beginners Yoga
July 30, August 27, September 24